any self-regulating process by which biological systems tend to maintain stability while adjusting to conditions that are optimal for survival. If homeostasis is successful, life continues; if unsuccessful, disaster or death ensues. The stability attained is actually a dynamic equilibrium, in which continuous change occurs yet relatively uniform conditions prevail.

Any system in dynamic equilibrium tends to reach a steady state, a balance that resists outside forces of change. When such a system is disturbed, built-in regulatory devices respond to the departures to establish a new balance; such a process is one of feedback control. All processes of integration and coordination of function, whether mediated by mechanical circuits or by nervous and hormonal systems, are examples of homeostatic regulation.

The stability in the self-regulating devices commonly used in engineering and industry is achieved primarily through the use of such regulators as gyroscopes, mechanical governors, and inducers. Biological systems, of greater complexity, have regulators only very roughly comparable to such mechanical devices. The two types of systems are alike, however, in their goals—to sustain activity within prescribed ranges, whether to control the thickness of rolled steel or the pressure within the circulatory system.

A familiar example of homeostatic regulation in a mechanical system is the action of a room-temperature regulator, or thermostat. The heart of the thermostat is a bimetallic strip that responds to temperature changes by completing or disrupting an electric circuit. When the room cools, the circuit is completed, the furnace operates, and the temperature rises. At a preset level the circuit breaks, the furnace stops, and the temperature drops.

The control of body temperature in humans is a good example of homeostasis in a biological system. In humans, normal body temperature fluctuates around the value of 98.6° F, but various factors can affect this value, including exposure, hormones, metabolic rate, and disease, leading to excessively high or low temperatures. The body's temperature regulation is thought to be controlled by a region in the brain called the hypothalamus. feedback about body temperature is carried through the bloodstream to the brain and results in compensatory adjustments in the breathing rate, the level of blood sugar, and the metabolic rate. Heat loss in humans is aided by reduction of activity, by perspiration, and by heat-exchange mechanisms that permit larger amounts of blood to circulate near the skin surface. Heat loss is reduced by insulation, decreased circulation to the skin, and cultural modification such as the use of clothing, shelter, and external heat sources. The range between high and low body temperature levels constitutes the homeostatic plateau—the “normal” range that sustains life. As either of the two extremes is approached, corrective action (through negative feedback) returns the system to the normal range.