Nutrient composition of selected raw cereal grains (per 100 grams)
Table
Nutrient composition of selected raw cereal grains
(per 100 grams)
cereal grain energy
(kcal) water
(g) carbohydrate
(g) protein
(g) fat
(g) minerals
(g)
barley (pearled) 352 10.09 77.72 9.91 1.16 1.11
corn (field) 365 10.37 74.26 9.42 4.74 1.20
millet 378 8.67 72.85 11.02 4.22 3.25
oats (oatmeal) 384 8.80 67.00 16.00 6.30 1.90
rice (brown; long-grain) 370 10.37 77.24 7.94 2.92 1.53
rye 335 10.95 69.76 14.76 2.50 2.02
sorghum 339 9.20 74.63 11.30 3.30 1.57
wheat (hard red winter) 327 13.10 71.18 12.61 1.54 1.57
Source: Composition of Foods, Agriculture Handbook no. 8-20, U.S. Department of Agriculture.
See as table:
- Sir Anton Dolin
- Sir A P Herbert
- Sir Apirana Turupa Ngata
- Sir Apolo Kagwa
- Sir Archibald Geikie
- Sir Arnold Bax
- Sir Arnold Henry Nordmeyer
- Sir Arnold Lunn
- Sir Arthur, 2nd Baronet Hesilrige
- Sir Arthur Bliss
- Sir Arthur Bryant
- Sir Arthur C. Clarke
- Sir Arthur Conan Doyle
- Sir Arthur Evans
- Sir Arthur Harden
- Sir Arthur Hesilrige, 2nd Baronet
- Sir Arthur Keith
- Sir Arthur Lewis
- Sir Arthur Percy Morris Fleming
- Sir Arthur Purves Phayre
- Sir Arthur Stanley Eddington
- Sir Arthur Sullivan
- Sir Arthur Thomas Cotton
- Sir Arthur Thomas Quiller-Couch
- Sir Arthur Travers, 1st Baronet Harris